You Don’t Have to Manage Pain Alone

Expert Coaching for Chronic Pain Relief

Personalized coaching, support groups, and holistic strategies to help you manage chronic pain and reclaim daily life.
Chronic Pain Coaching

Personalized strategies to help you manage pain and restore balance in daily life.

Support Groups / Group Coaching

A safe community to share experiences, gain encouragement, and feel understood.

Family Counseling

Guidance and support to strengthen relationships affected by chronic pain.

Living with chronic pain can feel overwhelming. You're not alone.

We provide compassionate coaching, family support, group coaching, and proven strategies to help individuals overcome pain, build resilience, and restore hope for a healthier, more fulfilling life.

Not Alone
Our Story

We believe no one should face chronic pain alone.

At Pain in the Rear View, we know how isolating chronic pain can feel. That’s why we’ve built a place where you can find real support, practical tools, and a community that understands.

Our focus is simple: helping you live a fuller life, even when pain is part of the journey. Through one-on-one coaching, support groups/group coaching, and compassionate guidance, we walk alongside you with care and professionalism.

Because living with pain doesn’t mean you have to stop living.

coaching session for chronic pain relief
Our services

Compassionate care designed to help you manage pain and live more fully

Pain Management
Living with chronic pain is exhausting — but you don’t have to face it alone. We provide personalized strategies, coaching, and guidance to help you manage pain and take back control of your daily life.





Pain Support Community
You are not alone in your journey. Our online groups connect you with others who understand what it’s like to live with chronic pain. Together, you’ll learn new tools, share experiences, receive hope, and gain practical ways to cope. All sessions are facilitated by a trained coach.


Couples/Family Therapy
Chronic pain doesn’t just affect you — it impacts your loved ones too. Your therapy sessions, with a licensed marriage and family therapist, provide a safe space to strengthen relationships, improve communication, and navigate the challenges of pain together.

- Texas Residents Only -
testimonials

Real Life Stories

"Debbie has very literally given me my life back."
"There are no words to express how thankful I am for Debbie and Pain in the Rear View!!! Debbie has very literally given me my life back. I don’t know where I would be today if it weren’t for Debbie’s help!!!"
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Joelle M.
Living with Success
Awesome Services!
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Joelle Muenich
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There are no words to express how thankful I am for Debbie and Pain in the Rear View!!! Debbie has very literally given me my life back. I don’t know where I would be today if it weren’t for Debbie’s help!!! I wish I could give her 20 stars, her ability to coach others through chronic pain is incredible!!
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Rachel Postma, MT-BC
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Debbie has been incredible to work with to manage my chronic pain! She’s very knowledgeable and helps her clients feel empowered to create a lifestyle and personal toolbox to address a holistic approach to pain prevention and management. Highly recommend her coaching and the support group she leads.
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Keith Davis
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Exceptionally helpful. She is kind considerate, understanding, and generous with her time. A greater alternative to being medicated on opioids and or narcotics. A different way of dealing with chronic without the addiction. Highly recommended
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Melaine Harris
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Debbie has been an absolute answer to prayer. I had been suffering from debilitating headaches and migraines despite trying every medical option available. When we found Debbie, I finally had hope again. My husband and I attended sessions with her, and I also joined her virtual pain support group. She not only provided incredible resources and practical tools for managing pain, but also offered compassion, encouragement, and prayer. Today, I’m pain-free more than 90% of the time, and when discomfort does come, I use the strategies she taught me. If you’re struggling with pain, I cannot recommend Debbie enough!
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LM McManus
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Pain is overpowering! Debbie Murphy/Pain in the Rear View knows how to help manage the situation. With a goal of return to normal living, an amazing transition takes place with her comforting guidance! The process requires time and patience, however, is worth the effort. Looking back, it's hard to remember the pain and dysfunction. Looking forward, I have tools to sustain! Highly recommend this team of experts.
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Alison Rich
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Pain in the Rear View has helped me tremendously. I dealt with daily headaches for years and as a result of working with Debbie, I have been able to get off medication and rarely have headaches. She helped me discover my triggers and find tools to help me combat them. I highly recommend her to anyone dealing with chronic issues!
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C LaB
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I'm forever grateful that for Pain in the Rear View. Debbie has taught me so much about managing myself in the midst of my chronic pain. I love being part of an online group where the discussion in positive and everyone really listens and understands. I have learned about myself, and how to really live despite the pain. And most importantly, Debbie has shown by her example that our pain does not dictate our future and that gives my great hope; hope I hadn't had for a long time.
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Leslie Kurtz
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This group therapy truly changed my life. It taught me ways to deal with my pain without adding another prescription. I thank God that I found her and I will continue to use the things that I learned from her forever.
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Emma Hurst
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Debbie is not only incredibly knowledgeable about pain management, but also genuinely compassionate in the way she works with clients. From the very beginning, she took the time to listen to my concerns and helped me feel understood. She creates a safe, supportive space that makes it easier to open up and work toward meaningful progress. She goes above and beyond to encourage and support, always checking in and celebrating even the small wins. During every session, Debbie brings a sense of hope and positivity. She is a blessing to all, and I know she will be in your life too.
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Mollie Witt
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Debbie was able to help me with finding myself after adjusting to a life with chronic illness. Her coaching and support group are so positive and supportive!
debbie murphy

Pain In The Rear View Founder and Chronic Pain Coach

Debbie Murphy

NBC-HWC, CPMC

Debbie Murphy’s journey from 21 years of chronic pain to gaining control of her suffering has prepared her to build a team of professionals, serving Texas and beyond, dedicated to helping those struggling with pain. 

blog

Real Talk About Chronic Pain From
Someone Who's Been There

I spent over 21 years searching for answers. What finally helped wasn’t one thing. It was understanding pain differently. That’s what I share here every week. No hype, no quick fixes. Just honest education, practical tools, and the kind of hope that actually holds up.

Pain Awareness Month: Why Being Believed Matters

Can You Still Have Dreams When You Live With Chronic Pain?

Finding Your Values When Chronic Pain Has Made Life Feel Small

The Flashlight Principle: How Attention Affects Your Chronic Pain

Who Are You Beyond Your Chronic Pain?

From Powerless to Self-Efficacy: How to Believe You Can Influence Your Chronic Pain