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Blog Archives

Category: Becoming a Self-Manager

Debbie Murphy talking about rebuilding a vision for the future with chronic pain

Can You Still Have Dreams When You Live With Chronic Pain?

Debbie Murphy talking about reconnecting with your values during chronic pain

Finding Your Values When Chronic Pain Has Made Life Feel Small

Debbie Murphy explaining how to build self-efficacy with chronic pain

From Powerless to Self-Efficacy: How to Believe You Can Influence Your Chronic Pain

Debbie Murphy explaining how to become a self-manager with chronic pain

From Helpless to Self-Manager: Your Role in Chronic Pain Recovery

Debbie Murphy explaining why small steps in chronic pain recovery are profound

Why Small Steps in Chronic Pain Recovery Are Profound

Debbie Murphy talking about finding joy while living with chronic pain

Don’t Wait Until the Pain Is Gone to Live Again